Turn your past into potential

Embody YOUNIVERSITY

Embody YOUNIVERSITY

Online trainings for the wisdom you weren't taught in school. Self-love classes are now in session. 

Retreat with Me

Retreat with Me

Join Albert De Silver and I at Asimolar on May 5-7.

Attend a Workshop

Attend a Workshop

Transform your relationship to your body during a week at Kripalu this July. 

Melody on the Beach

"Okay" IS NO WAY TO LIVE

I do deep, embodied work with awesome, powerful women like you through transformational workshops, therapeutic yoga retreats, inspiring writing and engaging talks.  I’ll support you to stop outsourcing your self-worth so that you can show up fully for the life you’ve been longing to create.