Online Courses

Online Courses


Self Love is an Inside Job.

Ever feel like the most important life lessons were left off of the school curriculum? It seems that school has failed to teach us how to live fulfilling lives.

School also failed to teach us how to relate to ourselves.

If you’re curious about how to transform your relationship to yourself and become more deeply invested in a life-long commitment to self-love, join me at Embody YOUniversity for informative and transformative courses -- right from your living room.

Our curriculum is focused on:

  • Wholehearted living
  • Treating yourself with more compassion
  • Dismantling the obstacles to your wholeness
  • Empowering you to live fully and on purpose

Sessions are taught by me as well as my personally-curated, hand-picked expert faculty. We teach on a wide range of topics with the sole goal of supporting you in studying the most important relationship of your life: the one you have with yourself.

All of our Embody YOUniversity classes will be held online, which gives you the flexibility to sign on and listen in from anywhere you please.

Upcoming Classes:

Do you ever feel like you allow people to walk all over you, or to take advantage of your kindness? Do you feel like you need to wall other people out of your life because it's too scary to let someone in...what if they break your heart? Do you find it difficult to know how much to share, to reveal, to take on? Do you feel exhausted by hearing the problems of your students, clients, children, partners? Do you feel like you have to save everyone around you, or as though you cannot save yourself?

If so, join me for this workshop on setting, keeping, and holding boundaries. Learn where you start and stop, and where others start and stop. Learn how to stay responsible for only yourself, not for others' happiness. Learn how to say "no" and when to say "yes" to requests. Learn how to keep yourself in healthy relationships, and how to leave unhealthy ones. Navigating boundaries is pivotal in order to live a life in love with you.