Turn your past into potential

Body Image Breakthrough

Body Image Breakthrough

Sometimes we have to break it down to break through. Learn more about this online event taking place in November 2018

Love Bombs

Love Bombs

Short videos to remind you that your lovability is unconditional, that your contribution is incomparable, and you are enough! 

Join Me in the Bahamas

Join Me in the Bahamas

Let me guide you through yoga, meditation, breathing and self-love in a week-long retreat in paradise March 2019!

Melody on the Beach

"Okay" IS NO WAY TO LIVE

I do deep, embodied work with awesome, powerful women like you through transformational workshops, therapeutic yoga retreats, inspiring writing and engaging talks.  I’ll support you to stop outsourcing your self-worth so that you can show up fully for the life you’ve been longing to create.