Check out this short video for Embody Love Movement inspiration and information!
Course available through Off the Mat, Into the World
This course is for teachers, therapists, facilitators who contain others' vulnerability.
Yoga Journal's online class: Root Down, Rise Up
A free home practice on demand just for you! Now is the perfect opportunity to practice with me.
"Okay" IS NO WAY TO LIVE
I do deep, embodied work with awesome, powerful women like you through transformational workshops, therapeutic yoga retreats, inspiring writing and engaging talks. I’ll support you to stop outsourcing your self-worth so that you can show up fully for the life you’ve been longing to create.