Do you wish you felt better about yourself, but can’t find ways to stop diminishing, comparing, and judging your appearance, your past, or your decisions?
Are you feeling as though you are stuck in a relationship, career, or pattern that you can’t seem to breakthrough?
Are you a therapist, facilitator, or leader that needs a space and a container that’s just for you?
Do you recognize your patterns of self-sabotage, but don’t know how to feel more aligned with your ideal self, or able to create and keep a life you love?
I’m here for you. I’ve been in private practice for 16 years, and in over 20,000 hours of therapy have offered hundreds of clients the resources to learn to trust themselves, set boundaries, and find meaning and joy in relationship with themselves and others.
Whatever brought you to this page, I’m certain I can support you by finding the answers and tools already within you. Life, systems, mis-attunements from caregivers, traumas, loss…there is so much in the way of being able to access our full capacity. I’m here to help you remember who you are, to support your full integrity, to co-create a trusting, safe space for you to heal.
It’s not necessary to have a mental health diagnosis to benefit from therapy. While I do treat Eating Disorders, Depression, Anxiety, Addiction, and other clinical disorders, I often find that my clients are looking to gain insight into their past in order to create a future they deeply desire. If you are living below the threshold of your potential for happiness, reach out to me.
I’m LGBTQIA identified and create a space where all are welcome and acknowledged in my practice. I use a client-centered approach, where together, we build a container for our work and relationship that allows your bravery to emerge. I use the methods of EMDR (Eye Movement Desensitization Reprocessing), psychodynamic psychotherapy, somatic work, attachment theory, and intuition to guide me as we co-create more alignment, acceptance, and capacity for your life.
Individual therapy is my specialty, and I’m available to provide services to teen and adult clients in both Manhattan Beach, CA, and online through teletherapy.
My fee is $300 for each 50-minute session. I'm outside of insurance panels, but do provide Superbills monthly for out-of-network reimbursement.
For more information about becoming a private client please contact me here.