Embody LIFE Yoga Workshops
Embody life yoga workshop series
Welcome to Embody, a philosophy and workshop series designed by Dr. Melody Moore Blending yoga + meditation + psychology, Embody workshops gently but powerfully help you break through the barriers in your mind and heart in a safe and transformative environment.
Have you been trying to think your way into a better life rather than LIVING it? Have you been trying to think and plan and white knuckle your way into the life you want? Have you noticed that certain patterns keep tripping you up no matter what you do? You aren’t broken, but you may need new tools to help you leave those patterns behind once and for all.
It’s your time to break through. Because “Okay” is no way to live.
EMBODY is not your average yoga workshop.
Think of it as Eastern Philosophy meets Western Psychology in a safe, movement-oriented and soul-stirring space. With thousands of hours of experience as a psychologist, trainer, and teacher, you’re in expert hands. Melody has a seasoned gift for seeing what her students need to do to uncover their true joy, authenticity, and possibility.
In each 3-hour Embody workshop you’ll experience a blend of meditation, yoga, experiential learning, journaling, and guided safe conversations that invite breakthroughs and insights into the patterns that hold you back.
Experienced yogi? Unveil the next level in your own growth and development. Come ready to experience something completely new. Teachers, especially, are welcome. Gain new insights and refine your facilitation skills.
Just stepping onto your path of self-knowledge, meditation and yoga? Perfect! You will feel totally welcomed. You don’t need years of experience, only a willing heart and open mind. Melody will safely walk you through the rest. We can’t change anything that we aren’t aware of, so just show up with any amount of courage and you’ll leave feeling more capable of change.
What are you ready to EMBODY?